Nurturing Holistic Development

Through Global Exposure, Social Responsibilities, and Extra-Curricular Activities

Sports

 

Here’s a Comprehensive List of Sports Offered by the Sports Club on Campus

1) Cricket: Our school conducts cricket matches, fostering teamwork, leadership, and endurance. It helps students develop physical fitness, strategic thinking, and a sense of discipline.  

2) Football matches are organised to promote agility, coordination, and teamwork. It enhances students’ physical strength and decision-making abilities while instilling sportsmanship and perseverance.  

3) Chess sessions are conducted to sharpen students’ mental agility, concentration, and problem-solving skills. This game strengthens strategic thinking and fosters patience. 

4) Table Tennis: The campus hosts table tennis matches, which enhance hand-eye coordination, reflexes, and focus. It also promotes mental alertness and a competitive spirit in students. 

5) Carrom sessions improve precision, concentration, and analytical thinking. It offers a relaxing yet intellectually stimulating activity, encouraging strategic planning and patience.  

6) Gymnastics enhances strength, coordination, and balance. It builds confidence, reduces stress, and improves focus, leading to better classroom engagement and academic performance.   

7) Aerobic exercises boost stamina and reduce stress, improving emotional well-being. These activities energise students, increasing focus and concentration in class.

8) Yoga promotes mental clarity and emotional balance. It helps students manage stress, stay calm, and enhance focus for better classroom results.  

9) Freehand exercises strengthen muscles and improve posture. They increase alertness and discipline, ensuring students stay focused and engaged in class. 

10) Jumping exercises improve agility and cardiovascular health. They energise students, boosting focus and mental clarity for better academic performance. 

11) Stretching exercises increase flexibility and relieve tension. It promotes relaxation and physical ease, helping students stay focused and ready for learning.

12) Flexibility Exercises improve mobility and reduce stress. They support physical and mental well-being, boosting attention and performance in the classroom.   

These activities boost balance, coordination, strength, speed, flexibility, reaction time, and endurance, improving overall fitness and enhancing focus and performance in class.

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